National Self Harm Network

The National Self Harm Network forum aims to:

• Support individuals who self harm, to reduce emotional distress and improve their quality of life.
• Support and provide information for family and carers of individuals who self harm.
• Raise awareness of the needs of people who self harm, dispel myths and combat discrimination.
• Empower and enable those that self harm to seek alternatives to self harm and further help where appropriate.

The forum provides crisis support, information and resources, advice, discussions and distractions.

The forum is closely monitored and available 24/7.