45 min session (plus chatting an hour)
Sweaty Mama is a fitness class designed for all mamas! Ages range from 6+ weeks – toddling babies and young children. It’s extremely fun and easily modified for all levels. If you’re a complete beginner or if your getting back into the swing of things, this class is for you. Bursting with fabulous music and routines that are great for the mind, body and soul! Routines and sound tracks are changed every 6-8 weeks so keeps us all on our toes! You can start any time, you can even come for a trial to see if it’s for you and your little one. This is also a great way to meet other mums, have a laugh and create some beautiful memories with your child. Reconnect with your body without missing a moment with your babe. Options to carry, have baby on a mat or a car seat or mobile chair, whatever works best for you.
