Website
Email
Phone
07775 565964
Contact Name
Ant Forrest
Opening Times
‘Thursdays led “Ashtanga for All” 7.30-8.30pm @RISE
Fridays Mysore self-practice 9.30-11am @Bennett Centre
Saturdays led “Ashtanga for All” 9-10am @RISE
Fridays Mysore self-practice 9.30-11am @Bennett Centre
Saturdays led “Ashtanga for All” 9-10am @RISE
Ashtanga Yoga Frome offer led and Mysore style practices in the heart of Frome. Ashtanga is a dynamic flowing style of yoga, with a focus on the breath and equal emphasis on strength and flexibility. Postures are practiced in a set sequence, enabling you to gain a deep understanding of your body and to experience the practice as a moving meditation. We are passionate about sharing the practice with anybody who wants to learn and we offer concession rates for anybody who needs them.